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Benefits of Massage Therapy


While massage is a great way to combat stress, depression, and anxiety, it has many more positive impacts on the body and mind. 

  • Increases circulation 

  • Lowers blood pressure

  • Improves sleep quality

  • Reduces muscle tension

  • Alleviates symptoms of depression

  • Increases energy

  • Decreases anxiety

  • Improves physical range of motion

  • Speeds healing of soft tissue injuries

  • Reduces heart rate

  • Enhances athletic performance

  • Help prevent  future injuries

  • Relieves stress

  • Improves mental alertness

  • Boosts immune function

  • Stimulates movement of lymph

  • Can decrease the frequency of or eliminate migraines

  • Decrease arthritis pain

  • Helps with chronic pain 


120 Minute Massage


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